Many of us assume that always saying “yes” leads to being loved, accepted, and appreciated. However, our people-pleasing tendencies threaten healthy emotional and physical boundaries, leaving us feeling alone and undervalued. In this presentation by Grace & Gratitude Counseling, participants will learn how to identify their own patterns of unhealthy emotional boundaries and people-pleasing tendencies. Additionally, attendees will walk away with new skills to increase assertiveness, become more confident, and make healthy changes in relationships, school, and work environments.